A quick & easy online tool to help you map and manage your ageing journey.

Professional help, tailored for every individual

Professional Help Browse and start a self-assessment

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Professional help, tailored for every individual X

Browse our help and advice sections to find the tasks or activities that you would like help with. You can review general advice and equipment, or complete questions about the tasks/activities for a tailored experience where the solutions are specific to you.

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Everyone can improve how they age

LifeCurve Find out how

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You can improve how you age X

Your resourcefulness, life experience and attitude are assets - use them to change how you age.

We will firstly ask you about your ability to do tasks around the home on your own, let's get started and see how well you are doing!

Find out how you are ageing
Find out about the research behind the ADL LifeCurve and how it is helping people in their ageing journey
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Font Size

You can increase or reduce the size of the text by clicking the up or down buttons on the toolbar. The text can be increased by up to 3x its original size.

Choose a different typeface

Font Choice

Click this button to change to a different typeface. There is a choice between serif, sans-serif and comic sans fonts.

Change the colours of the website

Themes

Able4Life Bradford website has a variety of different themes to choose from including a high-contrast colour scheme. You can also view the website in a text-only format.

Reading ruler option

Reading Ruler

The reading ruler is to assist you with reading the website. The ruler will follow the movements of your mouse cursor, covering the space above and below to make it easier to read one line at a time.

Screen reader

Screen Reader

For blind and visually impaired users we recommend NVDA (NonVisual Desktop Access), a free "screen reader" application which reads the text on the screen in a computerised voice.

You can control what is read to you by moving the cursor to the relevant area of text with a mouse or the arrows on your keyboard.

Click here for more information and a link to download the programme on to your computer.